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Capes was born in 1949 in Holbeach, Lincolnshire, the seventh of nine small children, and for a youngster became a member of Holbeach Athletic Club, where by he was coached by Olympic hurdler Stuart Storey, and represented his county in basketball, soccer and cross-region.Jenis lainnya seperti kacang hijau maupun kacang merah tidak cocok di sangrai